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steam greens. Tranquileafz Green leafy vegetables (like spinach, kale and collards) must form the bottom of your meals pyramid after which comes different vegetables, specifically beets, broccoli, cauliflower, cabbage,mushrooms and asparagus. All of these greens are full of nutrients, minerals and anti-oxidants. Consume clean garlic, onion, turmeric, ginger and coconut/coconut oil on a everyday basis. A day by day drink of water, aluminum-free baking soda and fresh lemon will helpalkalize your body. Drink a whole lot of oure filtered water and keep away from coffee to preserve your boy in an alkaline state. Avoid .